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FACTORY

DANI RODRIGUEZ

-TRIATHLON COACHING-

WOLVES

FACTORY

DANI RODRIGUEZ

TRIATHLON

COACHING

LIFE

GENERAL DATA

DATA SHEET

Born: Madrid (Spain)
Date: 09/12/84
Height: 1’89m
Weight: 76kg
Vo2máx: 77,89ml
Bike FTP: 330w
Run Th Pace: 3:20/km
Swim Th Pace: 1:15/100m

THE ATHLETE

Current PRO Ironman License.
High Performance Athlete by BOE from 2007 to 2012.
High Performance Athlete at Joaquín Blume Centre from 2007-2012
Best Madrid athlete in 2009.
Madrid Regional Team from 2003 to 2012.
Spanish National Pro Team from 2008 to 2012.
Best National Rank: 3rd.
Best ETU European Rank: 29th.
Best ITU World Rank: 69th.

EDUCATION

BA in Sport Science and Physical Activity
LIIE USAT Certified Coach
Ironman Union Certified Coach
Trainingpeaks Certified Coach
High Performance Specialization in Swimming
National Spanish Certified Triathlon Coach
National Spanish Certified Cycling Coach

PROFESSIONAL EXPERIENCE

Lifeguard and swimming instructor.
Personal trainer and indoor cycling instructor.
ETIM Kids Triathlon School trainer.
CTOA Technical Director and main coach.
1&1 On-line Personal Endurance Training.
7 years designing and organizing Training Camps.
Paratriathlon National Team Coach and Delegate.

RESULTS

LATEST RESULTS

1st Tucson Half Marathon (Arizona)
1st Lake Pleasant Olympic Triathlon (Arizona)
1st Lubbock Olympic Triathlon (Texas)
1st Sweetwater Half Marathon (Texas)
1st Dallas TexasMan 50.5 (Texas)
12º IM 70.3 Haines City (Florida)
5º Desafio CYL Half Ironman (Valladolid)
1st Santa Olaya Sprint Triathlon (Asturias)
1st Ciudad de Gijon Half Ironman (Asturias)
DNF IM 70.3 Cascais (Portugal)

BEST INTERNATIONAL RESULTS (2007-2012)

1st Holten Triathlon AG 20-24 European Chship (Deutchland)
3rd ATU Mauritius Island African Cup (Mauritius Island)
4th CAMTRI Ferrol Latin American Championship (Spain)
6th ETU Athlone Triathlon European Cup (Ireland)
6th ETU Ferrol Triathlon European Cup (Spain)
12th ETU Quarteira Triathlon European Cup (Portugal)
13th ITU Lausanne Mixed Relays World Chship (Switzerland)
14th CAMTRI Viña del Mar Triathlon Panamerican Cup (Chile))
14th ETU Antalya Triathlon European Cup (Turkya)
15th CAMTRI Viña del Mar Triathlon Panamerican Cup (Chile)
15th CAMTRI La Paz Triathlon Panamerican Cup (Argentina)
16th ATU Larache Triathlon African Cup (Morocco)
17th Dallas PRO Life Time Series (USA)
19th Los Angeles PRO Life Time Series (USA)
27th ITU Lausanne Triathlon Sprint World Chship (Switzerland)
30th ITU Tiszjausvaros Triathlon World Cup (Hungary)
30th Paris PRO Gran Prix Triathlon (France)
35th Dunquerke PRO Grand Prix (France)

2016-2018 RESULTS

1st Short Triathlon Menorca
1st Gijón Sprint Triathlon
1st 10k Run Madrid Against Cancer
2nd National SwimRun Championship
11st Chalain No Drafting Triathlon (France)
20th Gray Grand Prix Triathlon (France)
17th Ironman 70.3 World Championship (Port Elizabeth, SA)
1st Ironman 70.3 Marbella AAGG 30-34
2rd Half Ironman Menorca
1st Miami Half Marathon
1st Asturian Biathlon Championship
3rd Olympic Trilogy Miami (USA)
1st Short Triathlon 122 Lanzarote
2nd Mallorca Half Marathon
2nd Toledo Half Ironman
3rd Aranjuez Half Marathon
2nd Huntington Miami Olympic Triathlon (USA)

OTHER RESULTS

1st Spanish University Champion (2007)
PRO Spanish Triathlon Chship: 10th (2008), 4th (2009), 8th (2010)
PRO Spanish Duathlon Championship: 5th (2009)
Madrid Spanish Champioship: 1st (2007, 2009), 3rd (2008)
Madrid Duathlon Championshp: 1st (2010)
Madrid Duathlon Cross Championship: 1st (2007), 3rd (2011)

U-23:

3rd Spanish Aquathlon Championship
2nd Madrid Triathlon Championship
1st Spain Duathlon Championship
1st Madrid Duathlon Cross Championship

COACHING

TRAINING PEAKS SCHEDULING

APP ACCESS (Drills, Rankings, work tables, …)

DAILY CONTACT

SPECIFIC WORK ZONES (Pace, HR, watts, speed,…)

PERSONALIZED TRAINING PROGRAMS

TECHNIQUE AND CORRECTIONS ANALYSIS

PERSONALIZED RACE ADVICE AND ANALYSIS

TACTIC AND RACE STRATEGIES

MEDICINE REPORT ANALYSIS

GENERAL NUTRITION INFORMATION AND ADVICE

WEEKLY SCHEDULE ACOMODATIONS (trips, work, family,…)

TRAINING CAMPS

The WF Triathlon Camps are intended to provide a getaway week of challenging training in a fun, social setting to live intensively during some days a sporting and formative experience without being concerned about daily worries. The training plans are built to accommodate athletes of all abilities, from beginners to IRONMAN contenders, while maintaining a team feeling and camaraderie.

3-7 days duration

Performed in sporting resorts, half board or full board.

Group training sessions (One coach per small groups 4/5 athletes)

Workshops, round tables, analysis of filming reports, monographics…

Individual time trials, internal competitions…

The package also include exscursions, tourism activities, transfers…

Prizes, gifts, draws…

CLINICS

RUNNING

SWIMMING

OTHERS

WOLF APPAREL

Click on the picture to access the purchase website.

Here you can check the size guide for each product:
https://agonswim.wiki.zoho.com/Size-Info.html

MEN

WOMEN

BLOG

FIRST WF TRAINING CAMP -Clermont-

Feb 9, 2018 | 0 Comentario

Last weekend some of the guys from Wolves Factory Triathlon Club were doing a training camp in Clermont (Florida). when they started their oficial 2018 triathlon season after completing the Miami Half Marathon,. The crew was swimming at the NTC (National Trainining...

WF- TRAINING CAMP – (Clermont, FL)

Ene 31, 2018 | 0 Comentario

From 1st to 4th of February, the Wolves Factory will organize the first official Training Camp in the city of Clermont. SCHEDULE: THURSDAY: Arrival, group dinner and presentation. FRIDAY: AM: Swimming at NTC (National Training Center) – 3k. Cycling: Montverde...

A NEW TRIATHLON CLUB WAS BORN IN MIAMI

Ene 29, 2018 | 0 Comentario

After so many years of training and being part owner of a great organization in Spain (PR), dedicated to training and developing athletes from all over, Dani Rodríguez has decided to take on a new project to enhance the performance of athletes all over the world...